Head-to-Head Analysis

Cage-Free Egg Whites vs NorCal Raw Unfiltered Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage-Free Egg Whites

Cage-Free Egg Whites

Not Vegan
VS
Package of NorCal Raw Unfiltered Honey

NorCal Raw Unfiltered Honey

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
286 kcal
0g
Sugars
81g
0g
Fat
0g
10.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cage-Free Egg Whites and NorCal Raw Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cage-Free Egg Whites is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cage-Free Egg Whites takes the lead with only 0g of sugar per 100g, whereas NorCal Raw Unfiltered Honey contains 80.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cage-Free Egg Whites offers a protein boost with 10.8696g per 100g, outperforming NorCal Raw Unfiltered Honey in this category.

Frequently Asked Questions

Which is healthier: Cage-Free Egg Whites or NorCal Raw Unfiltered Honey?

Cage-Free Egg Whites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cage-Free Egg Whites vegan?

No, Cage-Free Egg Whites is not certified vegan.

What is the calorie difference between Cage-Free Egg Whites and NorCal Raw Unfiltered Honey?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.