Cage Free Eggs vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cage Free Eggs
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Cage Free Eggs and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cage Free Eggs is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cage Free Eggs takes the lead with only 0g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cage Free Eggs offers a protein boost with 12g per 100g, outperforming Fudge striped shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Cage Free Eggs or Fudge striped shortbread cookies?
Cage Free Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cage Free Eggs vegan?
No, Cage Free Eggs is not certified vegan.
What is the calorie difference between Cage Free Eggs and Fudge striped shortbread cookies?
There is a difference of 346 calories per 100g between the two products.
