Head-to-Head Analysis

Cage Free Eggs vs Special Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage Free Eggs

Cage Free Eggs

Not Vegan
VS
Package of Special Dark

Special Dark

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
488 kcal
0g
Sugars
53.7g
10g
Fat
29.3g
12g
Protein
4.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cage Free Eggs and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cage Free Eggs is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cage Free Eggs takes the lead with only 0g of sugar per 100g, whereas Special Dark contains 53.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cage Free Eggs offers a protein boost with 12g per 100g, outperforming Special Dark in this category.

Frequently Asked Questions

Which is healthier: Cage Free Eggs or Special Dark?

Cage Free Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cage Free Eggs vegan?

No, Cage Free Eggs is not certified vegan.

What is the calorie difference between Cage Free Eggs and Special Dark?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.