Head-to-Head Analysis

Cage-free large eggs vs Grade A White Large Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage-free large eggs

Cage-free large eggs

Not Vegan
VS
Package of Grade A White Large Eggs

Grade A White Large Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
143 kcal
0g
Sugars
0g
10g
Fat
8.9g
12g
Protein
12.5g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Cage-free large eggs and Grade A White Large Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cage-free large eggs is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cage-free large eggs or Grade A White Large Eggs?

It depends on your goals. Cage-free large eggs has 140 calories, while Grade A White Large Eggs has 143 calories. Check the detailed table above for sugar and fat content.

Is Cage-free large eggs vegan?

No, Cage-free large eggs is not certified vegan.

What is the calorie difference between Cage-free large eggs and Grade A White Large Eggs?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.