Cage Free Large Fresh Eggs vs Liquid Egg Whites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cage Free Large Fresh Eggs
Liquid Egg Whites
The Verdict: Which is Better?
When placing Cage Free Large Fresh Eggs and Liquid Egg Whites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cage Free Large Fresh Eggs is the more energy-dense option here, packing 86 more calories per 100g than Liquid Egg Whites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cage Free Large Fresh Eggs or Liquid Egg Whites?
It depends on your goals. Cage Free Large Fresh Eggs has 140 calories, while Liquid Egg Whites has 54.3 calories. Check the detailed table above for sugar and fat content.
Is Cage Free Large Fresh Eggs vegan?
No, Cage Free Large Fresh Eggs is not certified vegan.
What is the calorie difference between Cage Free Large Fresh Eggs and Liquid Egg Whites?
There is a difference of 86 calories per 100g between the two products.
