Head-to-Head Analysis

Cage Free Large White Eggs vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage Free Large White Eggs

Cage Free Large White Eggs

Not Vegan
VS
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
83.3 kcal
0g
Sugars
21.7g
10g
Fat
0g
12g
Protein
0g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Cage Free Large White Eggs and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cage Free Large White Eggs is the more energy-dense option here, packing 57 more calories per 100g than Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cage Free Large White Eggs takes the lead with only 0g of sugar per 100g, whereas Honey contains 21.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cage Free Large White Eggs offers a protein boost with 12g per 100g, outperforming Honey in this category.

Frequently Asked Questions

Which is healthier: Cage Free Large White Eggs or Honey?

It depends on your goals. Cage Free Large White Eggs has 140 calories, while Honey has 83.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Cage Free Large White Eggs vegan?

No, Cage Free Large White Eggs is not certified vegan.

What is the calorie difference between Cage Free Large White Eggs and Honey?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.