Cage Free Liquid Egg Substitute vs Café OAT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cage Free Liquid Egg Substitute
Café OAT
The Verdict: Which is Better?
When placing Cage Free Liquid Egg Substitute and Café OAT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cage Free Liquid Egg Substitute is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cage Free Liquid Egg Substitute takes the lead with only 0g of sugar per 100g, whereas Café OAT contains 1.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cage Free Liquid Egg Substitute offers a protein boost with 10.9g per 100g, outperforming Café OAT in this category.
Frequently Asked Questions
Which is healthier: Cage Free Liquid Egg Substitute or Café OAT?
Cage Free Liquid Egg Substitute appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cage Free Liquid Egg Substitute vegan?
No, Cage Free Liquid Egg Substitute is not certified vegan.
What is the calorie difference between Cage Free Liquid Egg Substitute and Café OAT?
There is a difference of 1 calories per 100g between the two products.
