Cage Free Liquid Egg Whites vs Toasted Chips sour cream & onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cage Free Liquid Egg Whites

Toasted Chips sour cream & onion
The Verdict: Which is Better?
When placing Cage Free Liquid Egg Whites and Toasted Chips sour cream & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cage Free Liquid Egg Whites is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cage Free Liquid Egg Whites takes the lead with only 0g of sugar per 100g, whereas Toasted Chips sour cream & onion contains 10.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cage Free Liquid Egg Whites or Toasted Chips sour cream & onion?
Cage Free Liquid Egg Whites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cage Free Liquid Egg Whites vegan?
No, Cage Free Liquid Egg Whites is not certified vegan.
What is the calorie difference between Cage Free Liquid Egg Whites and Toasted Chips sour cream & onion?
There is a difference of 412 calories per 100g between the two products.




