Head-to-Head Analysis

Cage Free Liquid Egg Whites vs Wine Gums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage Free Liquid Egg Whites

Cage Free Liquid Egg Whites

Not Vegan
VS
Package of Wine Gums

Wine Gums

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
325 kcal
0g
Sugars
58.3g
0g
Fat
0.4g
0g
Protein
4.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cage Free Liquid Egg Whites and Wine Gums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cage Free Liquid Egg Whites is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cage Free Liquid Egg Whites takes the lead with only 0g of sugar per 100g, whereas Wine Gums contains 58.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cage Free Liquid Egg Whites or Wine Gums?

Cage Free Liquid Egg Whites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cage Free Liquid Egg Whites vegan?

No, Cage Free Liquid Egg Whites is not certified vegan.

What is the calorie difference between Cage Free Liquid Egg Whites and Wine Gums?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.