Cage Free Liquid Egg Whites vs Certified umf manuka honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cage Free Liquid Egg Whites
Certified umf manuka honey
The Verdict: Which is Better?
When placing Cage Free Liquid Egg Whites and Certified umf manuka honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cage Free Liquid Egg Whites is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cage Free Liquid Egg Whites takes the lead with only 0g of sugar per 100g, whereas Certified umf manuka honey contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cage Free Liquid Egg Whites offers a protein boost with 13g per 100g, outperforming Certified umf manuka honey in this category.
Frequently Asked Questions
Which is healthier: Cage Free Liquid Egg Whites or Certified umf manuka honey?
Cage Free Liquid Egg Whites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cage Free Liquid Egg Whites vegan?
No, Cage Free Liquid Egg Whites is not certified vegan.
What is the calorie difference between Cage Free Liquid Egg Whites and Certified umf manuka honey?
There is a difference of 6 calories per 100g between the two products.
