Cage Free Liquid Egg Whites vs medium grade A eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cage Free Liquid Egg Whites
medium grade A eggs
The Verdict: Which is Better?
When placing Cage Free Liquid Egg Whites and medium grade A eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cage Free Liquid Egg Whites is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cage Free Liquid Egg Whites or medium grade A eggs?
It depends on your goals. Cage Free Liquid Egg Whites has 54.3 calories, while medium grade A eggs has 113.63636363636 calories. Check the detailed table above for sugar and fat content.
Is Cage Free Liquid Egg Whites vegan?
No, Cage Free Liquid Egg Whites is not certified vegan.
What is the calorie difference between Cage Free Liquid Egg Whites and medium grade A eggs?
There is a difference of 59 calories per 100g between the two products.
