Head-to-Head Analysis

Cage Free Liquid Egg Whites vs Pure & Unfiltered Premium Pure U.S. Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage Free Liquid Egg Whites

Cage Free Liquid Egg Whites

Not Vegan
VS
Package of Pure & Unfiltered Premium Pure U.S. Honey

Pure & Unfiltered Premium Pure U.S. Honey

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
286 kcal
0g
Sugars
81g
0g
Fat
0g
13g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cage Free Liquid Egg Whites and Pure & Unfiltered Premium Pure U.S. Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cage Free Liquid Egg Whites is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cage Free Liquid Egg Whites takes the lead with only 0g of sugar per 100g, whereas Pure & Unfiltered Premium Pure U.S. Honey contains 81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cage Free Liquid Egg Whites offers a protein boost with 13g per 100g, outperforming Pure & Unfiltered Premium Pure U.S. Honey in this category.

Frequently Asked Questions

Which is healthier: Cage Free Liquid Egg Whites or Pure & Unfiltered Premium Pure U.S. Honey?

Cage Free Liquid Egg Whites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cage Free Liquid Egg Whites vegan?

No, Cage Free Liquid Egg Whites is not certified vegan.

What is the calorie difference between Cage Free Liquid Egg Whites and Pure & Unfiltered Premium Pure U.S. Honey?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.