Head-to-Head Analysis

Cage Free Medium Brown Grade A Eggs vs Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cage Free Medium Brown Grade A Eggs

Cage Free Medium Brown Grade A Eggs

Not Vegan
VS
Package of Honey

Honey

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
286 kcal
0g
Sugars
76.2g
9.1g
Fat
0g
13.6g
Protein
0g
341g
Salt
0g

The Verdict: Which is Better?

When placing Cage Free Medium Brown Grade A Eggs and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cage Free Medium Brown Grade A Eggs is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cage Free Medium Brown Grade A Eggs takes the lead with only 0g of sugar per 100g, whereas Honey contains 76.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cage Free Medium Brown Grade A Eggs offers a protein boost with 13.6g per 100g, outperforming Honey in this category.

Frequently Asked Questions

Which is healthier: Cage Free Medium Brown Grade A Eggs or Honey?

Cage Free Medium Brown Grade A Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cage Free Medium Brown Grade A Eggs vegan?

No, Cage Free Medium Brown Grade A Eggs is not certified vegan.

What is the calorie difference between Cage Free Medium Brown Grade A Eggs and Honey?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.