Head-to-Head Analysis

cahi latte vs Kiwi Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cahi latte

cahi latte

Not Vegan
VS
Top Pick
Package of Kiwi Slices

Kiwi Slices

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
0 kcal
7g
Sugars
0g
3g
Fat
0g
1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing cahi latte and Kiwi Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cahi latte is the more energy-dense option here, packing 70 more calories per 100g than Kiwi Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cahi latte contains significantly more sugar (7g) compared to the milder Kiwi Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kiwi Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cahi latte or Kiwi Slices?

It depends on your goals. cahi latte has 70 calories, while Kiwi Slices has 0 calories. Check the detailed table above for sugar and fat content.

Is cahi latte vegan?

No, cahi latte is not certified vegan.

What is the calorie difference between cahi latte and Kiwi Slices?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.