Head-to-Head Analysis

cahi latte vs Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cahi latte

cahi latte

Not Vegan
VS
Top Pick
Package of Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces

Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
18 kcal
7g
Sugars
2.4g
3g
Fat
0g
1g
Protein
1.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing cahi latte and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cahi latte is the more energy-dense option here, packing 52 more calories per 100g than Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cahi latte contains significantly more sugar (7g) compared to the milder Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cahi latte or Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?

It depends on your goals. cahi latte has 70 calories, while Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces has 18 calories. Check the detailed table above for sugar and fat content.

Is cahi latte vegan?

No, cahi latte is not certified vegan.

What is the calorie difference between cahi latte and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.