Caisson’s vs 100% Whole Grain White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caisson’s
100% Whole Grain White Bread
The Verdict: Which is Better?
When placing Caisson’s and 100% Whole Grain White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caisson’s is the more energy-dense option here, packing 28 more calories per 100g than 100% Whole Grain White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caisson’s contains significantly more sugar (35g) compared to the milder 100% Whole Grain White Bread (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Grain White Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caisson’s or 100% Whole Grain White Bread?
It depends on your goals. Caisson’s has 250 calories, while 100% Whole Grain White Bread has 222.22 calories. Check the detailed table above for sugar and fat content.
Is Caisson’s vegan?
No, Caisson’s is not certified vegan.
What is the calorie difference between Caisson’s and 100% Whole Grain White Bread?
There is a difference of 28 calories per 100g between the two products.
