Head-to-Head Analysis

Caisson’s vs Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caisson’s

Caisson’s

Not Vegan
VS
Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
81 kcal
35g
Sugars
0.8g
0g
Fat
0g
0g
Protein
5.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Caisson’s and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caisson’s is the more energy-dense option here, packing 169 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caisson’s contains significantly more sugar (35g) compared to the milder Refried Beans (0.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caisson’s or Refried Beans?

It depends on your goals. Caisson’s has 250 calories, while Refried Beans has 81 calories. Check the detailed table above for sugar and fat content.

Is Caisson’s vegan?

No, Caisson’s is not certified vegan.

What is the calorie difference between Caisson’s and Refried Beans?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.