Cajeta vs Grill mates sweet smoky rub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cajeta
Grill mates sweet smoky rub
The Verdict: Which is Better?
When placing Cajeta and Grill mates sweet smoky rub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cajeta is the more energy-dense option here, packing 96 more calories per 100g than Grill mates sweet smoky rub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cajeta contains significantly more sugar (52.4g) compared to the milder Grill mates sweet smoky rub (44.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill mates sweet smoky rub is undeniably the healthier pick.
Looking to build muscle? Cajeta offers a protein boost with 85.7g per 100g, outperforming Grill mates sweet smoky rub in this category.
Frequently Asked Questions
Which is healthier: Cajeta or Grill mates sweet smoky rub?
It depends on your goals. Cajeta has 429 calories, while Grill mates sweet smoky rub has 333.33 calories. Check the detailed table above for sugar and fat content.
Is Cajeta vegan?
No, Cajeta is not certified vegan.
What is the calorie difference between Cajeta and Grill mates sweet smoky rub?
There is a difference of 96 calories per 100g between the two products.
