Cajun Barley Couscous vs Skittles Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cajun Barley Couscous
Skittles Original
The Verdict: Which is Better?
When placing Cajun Barley Couscous and Skittles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cajun Barley Couscous is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cajun Barley Couscous takes the lead with only 3.23g of sugar per 100g, whereas Skittles Original contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cajun Barley Couscous offers a protein boost with 9.68g per 100g, outperforming Skittles Original in this category.
Frequently Asked Questions
Which is healthier: Cajun Barley Couscous or Skittles Original?
Cajun Barley Couscous appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cajun Barley Couscous vegan?
No, Cajun Barley Couscous is not certified vegan.
What is the calorie difference between Cajun Barley Couscous and Skittles Original?
There is a difference of 70 calories per 100g between the two products.
