Cajun Seasoning vs Old Bay Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cajun Seasoning

Old Bay Seasoning
The Verdict: Which is Better?
When placing Cajun Seasoning and Old Bay Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cajun Seasoning is the more energy-dense option here, packing 0 more calories per 100g than Old Bay Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cajun Seasoning or Old Bay Seasoning?
It depends on your goals. Cajun Seasoning has 0 calories, while Old Bay Seasoning has 0 calories. Check the detailed table above for sugar and fat content.
Is Cajun Seasoning vegan?
No, Cajun Seasoning is not certified vegan.
What is the calorie difference between Cajun Seasoning and Old Bay Seasoning?
There is a difference of 0 calories per 100g between the two products.




