Cajun Shrimp Mac & Cheese vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cajun Shrimp Mac & Cheese
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Cajun Shrimp Mac & Cheese and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cajun Shrimp Mac & Cheese is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cajun Shrimp Mac & Cheese takes the lead with only 1.76g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cajun Shrimp Mac & Cheese offers a protein boost with 7.93g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: Cajun Shrimp Mac & Cheese or Clif Kid ZBar Iced Oatmeal Cookie?
Cajun Shrimp Mac & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cajun Shrimp Mac & Cheese vegan?
No, Cajun Shrimp Mac & Cheese is not certified vegan.
What is the calorie difference between Cajun Shrimp Mac & Cheese and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 232 calories per 100g between the two products.
