Head-to-Head Analysis

Cajun Spicy Mayo vs Oreos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cajun Spicy Mayo

Cajun Spicy Mayo

Not Vegan
VS
Package of Oreos

Oreos

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
471 kcal
0g
Sugars
41.2g
73.3g
Fat
20.6g
0g
Protein
2.9g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Cajun Spicy Mayo and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cajun Spicy Mayo is the more energy-dense option here, packing 196 more calories per 100g than Oreos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cajun Spicy Mayo takes the lead with only 0g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cajun Spicy Mayo or Oreos?

It depends on your goals. Cajun Spicy Mayo has 667 calories, while Oreos has 471 calories. Check the detailed table above for sugar and fat content.

Is Cajun Spicy Mayo vegan?

No, Cajun Spicy Mayo is not certified vegan.

What is the calorie difference between Cajun Spicy Mayo and Oreos?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.