Head-to-Head Analysis

Cajun Style Andouille Smoked Sausage, made with pork vs BREAKFAST TURKEY SAUSAGE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cajun Style Andouille Smoked Sausage, made with pork

Cajun Style Andouille Smoked Sausage, made with pork

Not Vegan
VS
Top Pick
Package of BREAKFAST TURKEY SAUSAGE

BREAKFAST TURKEY SAUSAGE

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
186 kcal
1.2g
Sugars
0g
18.8g
Fat
11.6g
14.1g
Protein
16.3g
1.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Cajun Style Andouille Smoked Sausage, made with pork and BREAKFAST TURKEY SAUSAGE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cajun Style Andouille Smoked Sausage, made with pork is the more energy-dense option here, packing 49 more calories per 100g than BREAKFAST TURKEY SAUSAGE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cajun Style Andouille Smoked Sausage, made with pork contains significantly more sugar (1.18g) compared to the milder BREAKFAST TURKEY SAUSAGE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BREAKFAST TURKEY SAUSAGE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cajun Style Andouille Smoked Sausage, made with pork or BREAKFAST TURKEY SAUSAGE?

It depends on your goals. Cajun Style Andouille Smoked Sausage, made with pork has 235 calories, while BREAKFAST TURKEY SAUSAGE has 186 calories. Check the detailed table above for sugar and fat content.

Is Cajun Style Andouille Smoked Sausage, made with pork vegan?

No, Cajun Style Andouille Smoked Sausage, made with pork is not certified vegan.

What is the calorie difference between Cajun Style Andouille Smoked Sausage, made with pork and BREAKFAST TURKEY SAUSAGE?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.