Head-to-Head Analysis

Cajun-Style Chicken & Shrimp vs Boiled Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cajun-Style Chicken & Shrimp

Cajun-Style Chicken & Shrimp

Not Vegan
VS
Top Pick
Package of Boiled Peanuts

Boiled Peanuts

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
277.8 kcal
1.1g
Sugars
0g
0.9g
Fat
22.2g
5.4g
Protein
13.9g
0.5g
Salt
2.8g

The Verdict: Which is Better?

When placing Cajun-Style Chicken & Shrimp and Boiled Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cajun-Style Chicken & Shrimp is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cajun-Style Chicken & Shrimp contains significantly more sugar (1.07142857142857g) compared to the milder Boiled Peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boiled Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cajun-Style Chicken & Shrimp or Boiled Peanuts?

It depends on your goals. Cajun-Style Chicken & Shrimp has 78.5714285714286 calories, while Boiled Peanuts has 277.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Cajun-Style Chicken & Shrimp vegan?

No, Cajun-Style Chicken & Shrimp is not certified vegan.

What is the calorie difference between Cajun-Style Chicken & Shrimp and Boiled Peanuts?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.