Head-to-Head Analysis

Cajun style crawfish bites vs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cajun style crawfish bites

Cajun style crawfish bites

Not Vegan
VS
Package of Mixed Nuts

Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
607 kcal
1.8g
Sugars
3.6g
12.3g
Fat
53.6g
7g
Protein
25g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cajun style crawfish bites and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cajun style crawfish bites is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cajun style crawfish bites takes the lead with only 1.75g of sugar per 100g, whereas Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cajun style crawfish bites or Mixed Nuts?

Cajun style crawfish bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cajun style crawfish bites vegan?

No, Cajun style crawfish bites is not certified vegan.

What is the calorie difference between Cajun style crawfish bites and Mixed Nuts?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.