Cajun-Style Veggie Jambalaya vs Sundried tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cajun-Style Veggie Jambalaya
Sundried tomatoes
The Verdict: Which is Better?
When placing Cajun-Style Veggie Jambalaya and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cajun-Style Veggie Jambalaya is the more energy-dense option here, packing 239 more calories per 100g than Sundried tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cajun-Style Veggie Jambalaya takes the lead with only 6.85g of sugar per 100g, whereas Sundried tomatoes contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cajun-Style Veggie Jambalaya offers a protein boost with 12.3g per 100g, outperforming Sundried tomatoes in this category.
Frequently Asked Questions
Which is healthier: Cajun-Style Veggie Jambalaya or Sundried tomatoes?
It depends on your goals. Cajun-Style Veggie Jambalaya has 356 calories, while Sundried tomatoes has 116.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cajun-Style Veggie Jambalaya vegan?
No, Cajun-Style Veggie Jambalaya is not certified vegan.
What is the calorie difference between Cajun-Style Veggie Jambalaya and Sundried tomatoes?
There is a difference of 239 calories per 100g between the two products.
