Head-to-Head Analysis

Cajun Turkey Breast vs Artichoke Hearts, Whole Grilled Marinated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cajun Turkey Breast

Cajun Turkey Breast

Not Vegan
VS
Top Pick
Package of Artichoke Hearts, Whole Grilled Marinated

Artichoke Hearts, Whole Grilled Marinated

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
20 kcal
1.8g
Sugars
0g
0.9g
Fat
1g
19.4g
Protein
1g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Cajun Turkey Breast and Artichoke Hearts, Whole Grilled Marinated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cajun Turkey Breast is the more energy-dense option here, packing 68 more calories per 100g than Artichoke Hearts, Whole Grilled Marinated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cajun Turkey Breast contains significantly more sugar (1.76g) compared to the milder Artichoke Hearts, Whole Grilled Marinated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts, Whole Grilled Marinated is undeniably the healthier pick.

Looking to build muscle? Cajun Turkey Breast offers a protein boost with 19.4g per 100g, outperforming Artichoke Hearts, Whole Grilled Marinated in this category.

Frequently Asked Questions

Which is healthier: Cajun Turkey Breast or Artichoke Hearts, Whole Grilled Marinated?

It depends on your goals. Cajun Turkey Breast has 88.2 calories, while Artichoke Hearts, Whole Grilled Marinated has 20 calories. Check the detailed table above for sugar and fat content.

Is Cajun Turkey Breast vegan?

No, Cajun Turkey Breast is not certified vegan.

What is the calorie difference between Cajun Turkey Breast and Artichoke Hearts, Whole Grilled Marinated?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.