Head-to-Head Analysis

Calabrian Chile Arrabiata pasta sauce vs Parle-G

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Calabrian Chile Arrabiata pasta sauce

Calabrian Chile Arrabiata pasta sauce

Not Vegan
VS
Package of Parle-G

Parle-G

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
454 kcal
5g
Sugars
25.5g
7g
Fat
13g
2g
Protein
6.9g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Calabrian Chile Arrabiata pasta sauce and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Calabrian Chile Arrabiata pasta sauce is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Calabrian Chile Arrabiata pasta sauce takes the lead with only 5g of sugar per 100g, whereas Parle-G contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Calabrian Chile Arrabiata pasta sauce or Parle-G?

Calabrian Chile Arrabiata pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Calabrian Chile Arrabiata pasta sauce vegan?

No, Calabrian Chile Arrabiata pasta sauce is not certified vegan.

What is the calorie difference between Calabrian Chile Arrabiata pasta sauce and Parle-G?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.