Head-to-Head Analysis

Calabrian Chili Tomato Dumpling Soup vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Calabrian Chili Tomato Dumpling Soup

Calabrian Chili Tomato Dumpling Soup

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
571 kcal
2.9g
Sugars
7.1g
6.5g
Fat
46.4g
2g
Protein
17.9g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Calabrian Chili Tomato Dumpling Soup and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Calabrian Chili Tomato Dumpling Soup is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Calabrian Chili Tomato Dumpling Soup takes the lead with only 2.86g of sugar per 100g, whereas Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Calabrian Chili Tomato Dumpling Soup or Cashews?

Calabrian Chili Tomato Dumpling Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Calabrian Chili Tomato Dumpling Soup vegan?

No, Calabrian Chili Tomato Dumpling Soup is not certified vegan.

What is the calorie difference between Calabrian Chili Tomato Dumpling Soup and Cashews?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.