Calabrian Chili Tomato Dumpling Soup vs Cinnamon Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calabrian Chili Tomato Dumpling Soup
Cinnamon Apple Sauce
The Verdict: Which is Better?
When placing Calabrian Chili Tomato Dumpling Soup and Cinnamon Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Calabrian Chili Tomato Dumpling Soup is the more energy-dense option here, packing 58 more calories per 100g than Cinnamon Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Calabrian Chili Tomato Dumpling Soup takes the lead with only 2.86g of sugar per 100g, whereas Cinnamon Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Calabrian Chili Tomato Dumpling Soup offers a protein boost with 2.04g per 100g, outperforming Cinnamon Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Calabrian Chili Tomato Dumpling Soup or Cinnamon Apple Sauce?
It depends on your goals. Calabrian Chili Tomato Dumpling Soup has 102 calories, while Cinnamon Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is Calabrian Chili Tomato Dumpling Soup vegan?
No, Calabrian Chili Tomato Dumpling Soup is not certified vegan.
What is the calorie difference between Calabrian Chili Tomato Dumpling Soup and Cinnamon Apple Sauce?
There is a difference of 58 calories per 100g between the two products.
