Head-to-Head Analysis

Calamari Salad vs Cinnamon banana chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Calamari Salad

Calamari Salad

Not Vegan
VS
Package of Cinnamon banana chip

Cinnamon banana chip

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
533.3 kcal
0g
Sugars
26.7g
6.2g
Fat
40g
11.5g
Protein
6.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Calamari Salad and Cinnamon banana chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Calamari Salad is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Calamari Salad takes the lead with only 0g of sugar per 100g, whereas Cinnamon banana chip contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Calamari Salad offers a protein boost with 11.5g per 100g, outperforming Cinnamon banana chip in this category.

Frequently Asked Questions

Which is healthier: Calamari Salad or Cinnamon banana chip?

Calamari Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Calamari Salad vegan?

No, Calamari Salad is not certified vegan.

What is the calorie difference between Calamari Salad and Cinnamon banana chip?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.