Calamari Salad vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calamari Salad
Tortilla Chips
The Verdict: Which is Better?
When placing Calamari Salad and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Calamari Salad is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Calamari Salad offers a protein boost with 11.5g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Calamari Salad or Tortilla Chips?
It depends on your goals. Calamari Salad has 123 calories, while Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Calamari Salad vegan?
No, Calamari Salad is not certified vegan.
What is the calorie difference between Calamari Salad and Tortilla Chips?
There is a difference of 413 calories per 100g between the two products.
