Head-to-Head Analysis

Calcium and Vitamin D vs Olive Oil & Garlic Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Calcium and Vitamin D

Calcium and Vitamin D

Not Vegan
VS
Top Pick
Package of Olive Oil & Garlic Sauce

Olive Oil & Garlic Sauce

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
44.8 kcal
0g
Sugars
0g
35.7g
Fat
2.2g
0g
Protein
1.3g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Calcium and Vitamin D and Olive Oil & Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Calcium and Vitamin D is the more energy-dense option here, packing 277 more calories per 100g than Olive Oil & Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Calcium and Vitamin D or Olive Oil & Garlic Sauce?

It depends on your goals. Calcium and Vitamin D has 321.42857142857 calories, while Olive Oil & Garlic Sauce has 44.8 calories. Check the detailed table above for sugar and fat content.

Is Calcium and Vitamin D vegan?

No, Calcium and Vitamin D is not certified vegan.

What is the calorie difference between Calcium and Vitamin D and Olive Oil & Garlic Sauce?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.