Head-to-Head Analysis

Califia farms vanilla protein oatmilk vs Corn Flakes Toasted Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Califia farms vanilla protein oatmilk

Califia farms vanilla protein oatmilk

Not Vegan
VS
Package of Corn Flakes Toasted Cereal

Corn Flakes Toasted Cereal

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
350 kcal
1.3g
Sugars
4g
1.9g
Fat
0g
3.3g
Protein
2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Califia farms vanilla protein oatmilk and Corn Flakes Toasted Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Califia farms vanilla protein oatmilk is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Califia farms vanilla protein oatmilk takes the lead with only 1.25g of sugar per 100g, whereas Corn Flakes Toasted Cereal contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Califia farms vanilla protein oatmilk or Corn Flakes Toasted Cereal?

Califia farms vanilla protein oatmilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Califia farms vanilla protein oatmilk vegan?

No, Califia farms vanilla protein oatmilk is not certified vegan.

What is the calorie difference between Califia farms vanilla protein oatmilk and Corn Flakes Toasted Cereal?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.