Califia farms vanilla protein oatmilk vs Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Califia farms vanilla protein oatmilk
Sunflower Kernels
The Verdict: Which is Better?
When placing Califia farms vanilla protein oatmilk and Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Califia farms vanilla protein oatmilk is the more energy-dense option here, packing 58 more calories per 100g than Sunflower Kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Califia farms vanilla protein oatmilk contains significantly more sugar (1.25g) compared to the milder Sunflower Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower Kernels is undeniably the healthier pick.
Looking to build muscle? Califia farms vanilla protein oatmilk offers a protein boost with 3.3333333333333g per 100g, outperforming Sunflower Kernels in this category.
Frequently Asked Questions
Which is healthier: Califia farms vanilla protein oatmilk or Sunflower Kernels?
It depends on your goals. Califia farms vanilla protein oatmilk has 58.333333333333 calories, while Sunflower Kernels has 0 calories. Check the detailed table above for sugar and fat content.
Is Califia farms vanilla protein oatmilk vegan?
No, Califia farms vanilla protein oatmilk is not certified vegan.
What is the calorie difference between Califia farms vanilla protein oatmilk and Sunflower Kernels?
There is a difference of 58 calories per 100g between the two products.
