Head-to-Head Analysis

Califlower crust vs Chilli With beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Califlower crust

Califlower crust

Not Vegan
VS
Top Pick
Package of Chilli With beans

Chilli With beans

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
110.2 kcal
2.9g
Sugars
0.8g
4g
Fat
5.3g
4g
Protein
5.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Califlower crust and Chilli With beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Califlower crust is the more energy-dense option here, packing 50 more calories per 100g than Chilli With beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Califlower crust contains significantly more sugar (2.8571g) compared to the milder Chilli With beans (0.81632653061224g). If you are monitoring your insulin levels or trying to cut down on sweets, Chilli With beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Califlower crust or Chilli With beans?

It depends on your goals. Califlower crust has 160 calories, while Chilli With beans has 110.20408163265 calories. Check the detailed table above for sugar and fat content.

Is Califlower crust vegan?

No, Califlower crust is not certified vegan.

What is the calorie difference between Califlower crust and Chilli With beans?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.