California almond butter vs Nuts & Vanilla Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California almond butter
Nuts & Vanilla Milk
The Verdict: Which is Better?
When placing California almond butter and Nuts & Vanilla Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California almond butter is the more energy-dense option here, packing 547 more calories per 100g than Nuts & Vanilla Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California almond butter contains significantly more sugar (3.125g) compared to the milder Nuts & Vanilla Milk (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts & Vanilla Milk is undeniably the healthier pick.
Looking to build muscle? California almond butter offers a protein boost with 21.875g per 100g, outperforming Nuts & Vanilla Milk in this category.
Frequently Asked Questions
Which is healthier: California almond butter or Nuts & Vanilla Milk?
It depends on your goals. California almond butter has 593.75 calories, while Nuts & Vanilla Milk has 46.5 calories. Check the detailed table above for sugar and fat content.
Is California almond butter vegan?
No, California almond butter is not certified vegan.
What is the calorie difference between California almond butter and Nuts & Vanilla Milk?
There is a difference of 547 calories per 100g between the two products.
