Head-to-Head Analysis

California almonds roasted with sea salt vs Protein Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California almonds roasted with sea salt

California almonds roasted with sea salt

Not Vegan
VS
Top Pick
Package of Protein Blend

Protein Blend

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
373 kcal
3.6g
Sugars
2.5g
57.1g
Fat
6.2g
21.4g
Protein
59.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing California almonds roasted with sea salt and Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California almonds roasted with sea salt is the more energy-dense option here, packing 234 more calories per 100g than Protein Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California almonds roasted with sea salt contains significantly more sugar (3.57g) compared to the milder Protein Blend (2.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California almonds roasted with sea salt or Protein Blend?

It depends on your goals. California almonds roasted with sea salt has 607 calories, while Protein Blend has 373 calories. Check the detailed table above for sugar and fat content.

Is California almonds roasted with sea salt vegan?

No, California almonds roasted with sea salt is not certified vegan.

What is the calorie difference between California almonds roasted with sea salt and Protein Blend?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.