Head-to-Head Analysis

California almonds roasted with sea salt vs Real coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California almonds roasted with sea salt

California almonds roasted with sea salt

Not Vegan
VS
Package of Real coconut water

Real coconut water

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
21 kcal
3.6g
Sugars
4.1g
57.1g
Fat
0g
21.4g
Protein
0g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing California almonds roasted with sea salt and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California almonds roasted with sea salt is the more energy-dense option here, packing 586 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? California almonds roasted with sea salt offers a protein boost with 21.4g per 100g, outperforming Real coconut water in this category.

Frequently Asked Questions

Which is healthier: California almonds roasted with sea salt or Real coconut water?

It depends on your goals. California almonds roasted with sea salt has 607 calories, while Real coconut water has 21 calories. Check the detailed table above for sugar and fat content.

Is California almonds roasted with sea salt vegan?

No, California almonds roasted with sea salt is not certified vegan.

What is the calorie difference between California almonds roasted with sea salt and Real coconut water?

There is a difference of 586 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.