Head-to-Head Analysis

California Blend Vegetables vs Almond Flour Crackers Rosemary & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Blend Vegetables

California Blend Vegetables

Not Vegan
VS
Top Pick
Package of Almond Flour Crackers Rosemary & Sea Salt

Almond Flour Crackers Rosemary & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
500 kcal
4.7g
Sugars
0g
0g
Fat
30g
2.4g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing California Blend Vegetables and Almond Flour Crackers Rosemary & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Blend Vegetables is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Blend Vegetables contains significantly more sugar (4.71g) compared to the milder Almond Flour Crackers Rosemary & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Rosemary & Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Blend Vegetables or Almond Flour Crackers Rosemary & Sea Salt?

It depends on your goals. California Blend Vegetables has 35.3 calories, while Almond Flour Crackers Rosemary & Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is California Blend Vegetables vegan?

No, California Blend Vegetables is not certified vegan.

What is the calorie difference between California Blend Vegetables and Almond Flour Crackers Rosemary & Sea Salt?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.