Head-to-Head Analysis

California coast mixed nuts vs La Madeleines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California coast mixed nuts

California coast mixed nuts

Not Vegan
VS
Top Pick
Package of La Madeleines

La Madeleines

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
465 kcal
23.3g
Sugars
22g
36.7g
Fat
28g
13.3g
Protein
5.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing California coast mixed nuts and La Madeleines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California coast mixed nuts is the more energy-dense option here, packing 35 more calories per 100g than La Madeleines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California coast mixed nuts contains significantly more sugar (23.33g) compared to the milder La Madeleines (22g). If you are monitoring your insulin levels or trying to cut down on sweets, La Madeleines is undeniably the healthier pick.

Looking to build muscle? California coast mixed nuts offers a protein boost with 13.33g per 100g, outperforming La Madeleines in this category.

Frequently Asked Questions

Which is healthier: California coast mixed nuts or La Madeleines?

It depends on your goals. California coast mixed nuts has 500 calories, while La Madeleines has 465 calories. Check the detailed table above for sugar and fat content.

Is California coast mixed nuts vegan?

No, California coast mixed nuts is not certified vegan.

What is the calorie difference between California coast mixed nuts and La Madeleines?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.