Head-to-Head Analysis

California cream cheese roll vs Deep Dish sausage extra cheese pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California cream cheese roll

California cream cheese roll

Not Vegan
VS
Top Pick
Package of Deep Dish sausage extra cheese pizza

Deep Dish sausage extra cheese pizza

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
277 kcal
3.5g
Sugars
2.2g
4.7g
Fat
15.3g
4.7g
Protein
13.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing California cream cheese roll and Deep Dish sausage extra cheese pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California cream cheese roll is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California cream cheese roll contains significantly more sugar (3.53g) compared to the milder Deep Dish sausage extra cheese pizza (2.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Deep Dish sausage extra cheese pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California cream cheese roll or Deep Dish sausage extra cheese pizza?

It depends on your goals. California cream cheese roll has 124 calories, while Deep Dish sausage extra cheese pizza has 277 calories. Check the detailed table above for sugar and fat content.

Is California cream cheese roll vegan?

No, California cream cheese roll is not certified vegan.

What is the calorie difference between California cream cheese roll and Deep Dish sausage extra cheese pizza?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.