Head-to-Head Analysis

California Crunch Roll vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Crunch Roll

California Crunch Roll

Not Vegan
VS
Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
188.9 kcal
Energy
357 kcal
5.6g
Sugars
0g
7.8g
Fat
7.1g
3.3g
Protein
7.1g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing California Crunch Roll and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Crunch Roll is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Crunch Roll contains significantly more sugar (5.55555555555556g) compared to the milder Table Water Crackers Roasted Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Roasted Garlic & Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Crunch Roll or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. California Crunch Roll has 188.888888888889 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is California Crunch Roll vegan?

No, California Crunch Roll is not certified vegan.

What is the calorie difference between California Crunch Roll and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.