Head-to-Head Analysis

California Dried Golden Figs vs Double Chocolate Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Dried Golden Figs

California Dried Golden Figs

Not Vegan
VS
Top Pick
Package of Double Chocolate Mini Muffins

Double Chocolate Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
357 kcal
51.2g
Sugars
30.4g
2.4g
Fat
17g
2.4g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing California Dried Golden Figs and Double Chocolate Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Dried Golden Figs is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Dried Golden Figs contains significantly more sugar (51.2g) compared to the milder Double Chocolate Mini Muffins (30.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Chocolate Mini Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Dried Golden Figs or Double Chocolate Mini Muffins?

It depends on your goals. California Dried Golden Figs has 317 calories, while Double Chocolate Mini Muffins has 357 calories. Check the detailed table above for sugar and fat content.

Is California Dried Golden Figs vegan?

No, California Dried Golden Figs is not certified vegan.

What is the calorie difference between California Dried Golden Figs and Double Chocolate Mini Muffins?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.