Head-to-Head Analysis

California Dried Plums Whole Prunes vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Dried Plums Whole Prunes

California Dried Plums Whole Prunes

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
452.4 kcal
32.5g
Sugars
2.4g
0g
Fat
35.7g
2.5g
Protein
26.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing California Dried Plums Whole Prunes and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Dried Plums Whole Prunes is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Dried Plums Whole Prunes contains significantly more sugar (32.5g) compared to the milder Peanut Butter Cups (2.3809523809524g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Dried Plums Whole Prunes or Peanut Butter Cups?

It depends on your goals. California Dried Plums Whole Prunes has 275 calories, while Peanut Butter Cups has 452.38095238095 calories. Check the detailed table above for sugar and fat content.

Is California Dried Plums Whole Prunes vegan?

No, California Dried Plums Whole Prunes is not certified vegan.

What is the calorie difference between California Dried Plums Whole Prunes and Peanut Butter Cups?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.