Head-to-Head Analysis

California garlic powder vs 100% whole grain quick cooking oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California garlic powder

California garlic powder

Not Vegan
VS
Package of 100% whole grain quick cooking oats

100% whole grain quick cooking oats

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
0g
0g
Fat
6.3g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing California garlic powder and 100% whole grain quick cooking oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California garlic powder is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: California garlic powder or 100% whole grain quick cooking oats?

It depends on your goals. California garlic powder has 0 calories, while 100% whole grain quick cooking oats has 375 calories. Check the detailed table above for sugar and fat content.

Is California garlic powder vegan?

No, California garlic powder is not certified vegan.

What is the calorie difference between California garlic powder and 100% whole grain quick cooking oats?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.