California mild cheddar cheese vs Lifesavers Mints Wint O Green
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California mild cheddar cheese
Lifesavers Mints Wint O Green
The Verdict: Which is Better?
When placing California mild cheddar cheese and Lifesavers Mints Wint O Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California mild cheddar cheese is the more energy-dense option here, packing 107 more calories per 100g than Lifesavers Mints Wint O Green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, California mild cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Lifesavers Mints Wint O Green contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? California mild cheddar cheese offers a protein boost with 21.4g per 100g, outperforming Lifesavers Mints Wint O Green in this category.
Frequently Asked Questions
Which is healthier: California mild cheddar cheese or Lifesavers Mints Wint O Green?
It depends on your goals. California mild cheddar cheese has 393 calories, while Lifesavers Mints Wint O Green has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is California mild cheddar cheese vegan?
No, California mild cheddar cheese is not certified vegan.
What is the calorie difference between California mild cheddar cheese and Lifesavers Mints Wint O Green?
There is a difference of 107 calories per 100g between the two products.
