California Mission Figs vs Whole Milk Ricotta Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Mission Figs
Whole Milk Ricotta Cheese
The Verdict: Which is Better?
When placing California Mission Figs and Whole Milk Ricotta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California Mission Figs is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. California Mission Figs contains significantly more sugar (47.5g) compared to the milder Whole Milk Ricotta Cheese (7.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Ricotta Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California Mission Figs or Whole Milk Ricotta Cheese?
It depends on your goals. California Mission Figs has 250 calories, while Whole Milk Ricotta Cheese has 258 calories. Check the detailed table above for sugar and fat content.
Is California Mission Figs vegan?
No, California Mission Figs is not certified vegan.
What is the calorie difference between California Mission Figs and Whole Milk Ricotta Cheese?
There is a difference of 8 calories per 100g between the two products.
