Head-to-Head Analysis

California OLIVE OIL vs Lightly Salted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California OLIVE OIL

California OLIVE OIL

Not Vegan
VS
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
93.3g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing California OLIVE OIL and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California OLIVE OIL is the more energy-dense option here, packing 229 more calories per 100g than Lightly Salted Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, California OLIVE OIL takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: California OLIVE OIL or Lightly Salted Chips?

It depends on your goals. California OLIVE OIL has 800 calories, while Lightly Salted Chips has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is California OLIVE OIL vegan?

No, California OLIVE OIL is not certified vegan.

What is the calorie difference between California OLIVE OIL and Lightly Salted Chips?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.