Head-to-Head Analysis

California Pistachios vs Butter with Olive Oil & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Pistachios

California Pistachios

Not Vegan
VS
Top Pick
Package of Butter with Olive Oil & Sea Salt

Butter with Olive Oil & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
643 kcal
6.7g
Sugars
0g
46.7g
Fat
71.4g
20g
Protein
0g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing California Pistachios and Butter with Olive Oil & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Pistachios is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Pistachios contains significantly more sugar (6.6666666666667g) compared to the milder Butter with Olive Oil & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter with Olive Oil & Sea Salt is undeniably the healthier pick.

Looking to build muscle? California Pistachios offers a protein boost with 20g per 100g, outperforming Butter with Olive Oil & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: California Pistachios or Butter with Olive Oil & Sea Salt?

It depends on your goals. California Pistachios has 600 calories, while Butter with Olive Oil & Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is California Pistachios vegan?

No, California Pistachios is not certified vegan.

What is the calorie difference between California Pistachios and Butter with Olive Oil & Sea Salt?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.